Summer time just has a different vibe, you can feel it! School is over! Gone are the days of getting…
We all have small aches and pains that creep up from time to time. When you can’t get in to…
I think most people associate massage therapy with relaxation, “deep tissue” massage or (hopefully) pain relief. However, the benefits of…
Have you been sick this year yet? Well, I was back in August and it was awful! ‘Twas a normal…
Are you adaptable?Stress really is that one constant in our lives. So much of our health depends on how we are able to adapt and manage this stress.
The health of your nervous system can affect your little ones quality of life on a day-to-day basis, and the earlier they begin to heal, the better.
Dr. Katrina shares supplements help to support you & your child
with seasonal challenges caused by common environmental allergens
Most of us are deficient in Magnesium. Magnesium Deficiency can look like: Sleepless nights Anxiety Headaches Depression Constipation Magnesium…
Are you passionate about health and wellness? Do you feel that massage is a powerful tool for healing? We would…
Do you have tight hips, sciatica, or low back pain? Your pain and tightness could be caused by the Piriformis…