Why focus on nutrition?

Proper nutrition is vital to our overall health and well-being. Within our society, many of us are overfed and undernourished. Our diets consist of high levels of pre-packaged, pre-made, processed and fast foods, while lacking adequate amounts of fresh fruits, vegetables and whole foods. The foods we eat are not providing our bodies with the proper nutrients to survive and be healthy. We are starving our bodies and suffering from diabetes, heart disease, obesity, auto-immune disorders and a whole host of other illnesses.

Nutritional Testing

At a Touch of Health, we take an individual approach to instilling a nutrition routine for each of our patients. By implementing several testing methods such as Organ Reflex Testing, HRV assessment,  hormone saliva testing and hair mineral analysis, we can help determine the imbalances in each individual’s body. Our goal is to help clients on the right path to total health using whole food, herbal supplements as well as homeopathic remedies.

Maintaining balance in the body through nutrition is essential to obtaining overall health and wellness. Without proper nutrients, the body cannot perform its everyday functions, therefore creating an unhealthy environment for illness and disease to thrive. Join us on the road to better health through proper nutrition.

Supplementing Nutrition

We use whole food supplements when the body needs extra support.   We pride ourselves in providing the highest quality supplements to best support the body, mind, and spirit.

We carry Standard Process, a whole food based supplement.  You can now buy online through our link below.  Browse recommended supplements and make sure to reach out with any questions or for a customized nutrition plan.

Standard Process Disclaimer: While we carry Standard Process products, neither Dr. Katrina Cryder nor any third party associated with, related to or linked to A Touch of Health or this website is in any way affiliated with Standard Process Inc. Standard Process expressly disclaims any responsibility for and makes no representations or warranties regarding any statement, information, materials or content found on or included in Dr. Katrina Cryder’s marketing materials, website or any third party marketing materials/websites related to, associated with or linked to Dr. Katrina Cryder or A Touch of Health or this website.