by admin | Jan 8, 2026 | Blog, Healing, Massage Therapy, Self-care, Tips
Manual Lymphatic Drainage (MLD) massage is a gentle, rhythmic technique designed to stimulate the body’s lymphatic system. This specialized form of massage encourages the natural movement of lymph fluids, helping to remove waste, toxins, and excess fluid from the...
by admin | Nov 3, 2025 | Blog, Healing, Massage Therapy
Exploring the Benefits of Massage Therapy for Middle-Aged Adults Chronic pain can be a relentless adversary, affecting every aspect of daily life. For individuals aged 35 to 75, this pain can be particularly challenging, often interfering with work, family...
by tohatlanta | Jul 26, 2023 | Blog, Chiropractic, Events, Massage Therapy, Uncategorized
https://touchofhealthatlanta.com/wp-content/uploads/2023/07/New-video.mp4 Happy 13th Birthday Touch of Health! When we started this journey 13 years ago we had no idea where it would take us. Katrina and I met at a previous chiropractic office and when we met there...
by tohatlanta | Jan 11, 2023 | Blog, Massage Therapy, Self-care, Uncategorized
I think most people associate massage therapy with relaxation, “deep tissue” massage or (hopefully) pain relief. However, the benefits of massage are further reaching than just relaxation and pain relief. With the growth and popularity of massage, studies...
by tohatlanta | Aug 27, 2021 | Blog, Massage Therapy, Self-care
Are you passionate about health and wellness? Do you feel that massage is a powerful tool for healing? We would love to hear more from you! We consider ourselves on being patient focused and enthusiastic about helping a variety of conditions and...
