by tohatlanta | Jul 26, 2023 | Blog, Chiropractic, Events, Massage Therapy, Uncategorized
https://touchofhealthatlanta.com/wp-content/uploads/2023/07/New-video.mp4 Happy 13th Birthday Touch of Health! When we started this journey 13 years ago we had no idea where it would take us. Katrina and I met at a previous chiropractic office and when we met there...
by tohatlanta | May 13, 2023 | Chiropractic, Postpartum, Pregnancy, Uncategorized
Chiropractic care can help ease many facets of the postpartum healing process. By focusing on holistic healing, with an emphasis on correcting imbalances in the musculoskeletal and nervous system, chiropractic care can help women in the postpartum period ease pain,...
by tohatlanta | Apr 26, 2023 | Uncategorized
We all ebb and flow, in and out of stressful times. Stress is a natural part of life, but too much stress can have a negative impact on both your mental and physical health. Stress can cause a wide range of physical symptoms, including headaches, digestive...
by tohatlanta | Mar 31, 2023 | Chiropractic, Tips, Uncategorized
To say our bodies are a miraculous thing is an understatement! Pregnancy is a perfect example of our body’s amazing potential. During pregnancy, our bodies undergo some pretty major changes in order to grow our babies. Your heartbeat and breathing...
by tohatlanta | Mar 15, 2023 | Blog, Chiropractic, Massage Therapy, Self-care, Tips, Uncategorized
We all have small aches and pains that creep up from time to time. When you can’t get in to see your regular massage therapist or chiropractor, at home solutions like heat can be really helpful. Using heat is great way to treat your everyday aches,...
by tohatlanta | Feb 15, 2023 | Massage Therapy, Tips, Uncategorized
Massage is a great way to relax and de-stress. While we are trained and experienced with many different types of people and condidtions everyone is unique. To really get the most out of your massage communication about expectations and being present for your massage...