Gentle, Nervous System–Focused Chiropractic Care for the Whole Family
At Touch of Health, we believe chiropractic care should be comfortable, customized, and focused on your nervous system health. Our goal is to help you and your family feel your best at every stage of life — from newborns to grandparents.
We specialize in gentle, low-force adjusting techniques including:
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Activator Methods
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Drop Table Adjustments
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ArthroStim Instrument Adjusting
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Tonal Technique
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Flexion Distraction Therapy
These methods allow us to provide precise, effective care without bending, twisting, or cracking — making them safe for infants, children, expectant moms, and anyone who prefers a softer approach.
Benefits of Gentle Chiropractic Care
- Reduced or eliminated pain, less tension and stiffness
- Improved posture and alignment
- Greater flexibility and more energy
- Enhanced immune function
- Better stress resilience
- Improved mental clarity and focus
- Reduced anxiety
- Neck and shoulder discomfort
- Chronic pain
- Joint discomfort
Caring for Moms & Babies
We love caring for moms and babies. Dr. Katrina is Webster Certified through the International Chiropractic Pediatric Association, with advanced training in prenatal, postpartum, and pediatric care.
Pregnancy Benefits:
Chiropractic care during pregnancy can help:
- Maintain a healthier pregnancy
- Provide greater comfort
- Control symptoms of nausea
- Shorten labor and delivery times
- Relieve back, neck, and joint pain
- Support optimal fetal positioning
Infant & Pediatric Benefits
Gentle chiropractic care for babies and kids may:
- Improve feeding and nursing patterns
- Reduce symptoms of colic, reflux, and constipation
- Boost immune function
- Reduce the risk of ear infections
- Support better sleep, mood, and behavior
Kids & Chiropractic
Pediatric conditions that may benifit:
- ADHD
- Sensory processing issues
- Sleep issues
- Bed wetting
- Ear infections
- Asthma
- Growing pains
- Anxiety
- Allergies
- Constipation
Nervous System Scanning
We use a Heart Rate Variability (HRV) scanning unit to measure and track your nervous system over time.
- See how stress and lifestyle are impacting your health
- Track measurable changes as your care progresses
- Celebrate improvements in nervous system balance and function
I started seeing Dr. Katrina early in my second trimester for headaches and she helped bring me so much relief. I continued to see her for the remainder of my pregnancy and fully believe doing so kept me much more comfortable and able to continue working my long hours as a hairstylist. I also saw Jacquline for a prenatal massage late in my 3rd trimester, it was such relaxing experience and she helped relieve so much tension in my back. Would highly recommend A Touch of Health to any pregnant mamas out there or anyone looking for a gentle chiropractor and an amazing massage therapist!
I’ve been seeing Dr Katrina for my chiropractic needs for the last 5 years. She took me safely and comfortably through 3 pregnancies. She is wonderful at what she does, she cares about her patients, and she offers great advice on general health issues, as well. I love that she also works with pediatric patients, so I have brought my young kids to see her too! She’s turned into a trusted friend and confidant, and I’m grateful to have met her!
What would I do without Katrina!? I have gone from often needing a wheelchair, then to a walker, and now I’m back to hiking within this past year with lifestyle changes and Katrina’s help adjusting me as I got back into shape and mobility. It has been a lot of hard work on my end at home, but she keeps me healthy and aligned as I go along and do it so that I can keep going. I am in less and less pain as I get more and more active, and going to her for chiropractic services has been a key factor in my success. Plus, she’s a burst of sunshine in my day, always. (So are you, Jennifer!) Thank you for keeping me moving, giving me new books to read and shows to watch and thrift stores to visit, and all the health advice that has kept me on my path! So thankful you’re here!
Dr. Katrina is sooo good with my daughter. My daughter suffered a brain injury at birth. So far, she has helped my baby girl gained better head control & assisted with the reversing of her torticollis. I’m so happy we were referred to her.