Massage Therapy for Pain Relief, Relaxation & Nervous System Health
At A Touch of Health, we believe massage should do more than feel good — it should help your body heal, restore balance, and calm the nervous system. Our sessions are designed to relieve pain, release tension, and promote deep relaxation without unnecessary discomfort.
We specialize in techniques that address chronic pain, muscle tightness, and nervous system overload, while also offering safe, gentle options for prenatal care and TMJ relief. Each massage is customized to your needs so you leave not only feeling better, but truly supported in your journey toward optimal health.
Benefits of Our Massage Approach
- Relief from chronic muscle pain and tension
- Calmer nervous system and reduced stress
- Improved flexibility and mobility
- Better sleep and mental clarity
- Reduced TMJ-related jaw pain and headaches
- Increased overall relaxation and well-being
Your Comfort Comes First
Before every session, we take time to understand your health history, current concerns, and desired outcomes. We know that no two bodies are the same, so your massage will be tailored to your unique needs — whether you’re seeking therapeutic pain relief, nervous system support, or deep relaxation.
We also take extra care to create a comfortable, sensory-friendly environment:
- Hypoallergenic lotions and detergents
- Fragrance-free options for sensitive clients
- Supportive pillows and bolsters for comfortable positioning
Whether you’re managing chronic pain, recovering from injury, easing pregnancy discomfort, or simply needing a reset for your body and mind, our massages are customized to meet your needs without unnecessary discomfort. At A Touch of Health, we help you leave feeling lighter, looser, and more at ease.
Our Signature Techniques
Therapeutic Massage for Pain Relief
Combining deep tissue (without excessive pressure), trigger point release, and focused breathing to reduce pain and restore muscle function — ideal for chronic aches, injury recovery, and postural tension.
Nervous System Relaxation Massage
A blend of soothing Swedish strokes and gentle pressure designed to calm the body, reduce stress hormones, and promote whole-body relaxation.
TMJ Massage
Targeted work on the neck, jaw, head, and facial muscles to release tension, reduce headaches, and improve jaw function — perfect for those with grinding, clenching, or stress-related jaw pain.
Prenatal Massage
Side-lying massage designed for the comfort and safety of expectant mothers, easing back, hip, and leg discomfort while supporting relaxation and circulation.
Deep Tissue Without the Pain
Focused work on deeper muscle layers with a gentle, controlled approach — effective at releasing knots while keeping you comfortable throughout.
Cupping Therapy
Gentle suction to release fascia and improve circulation, lymphatic flow, and tissue mobility — often used in combination with therapeutic massage.
Massage Pricing
60min Massage
90min Massage
120min Massage
Melissa’s knowledge of the body is only surpassed by her genuine desire to help you feel better. I never realized how much a true massage therapist could enhance chiropractic care until I came here. Consider this if you’ve had an ache or a pain for so long you named it, I’d highly recommend coming here!
Extremely professional & friendly administration! Love being greeted by warm energy & relaxed vibes. My session with Melissa was absolutely perfect. Her hands are like soft silk, & I left feeling much more aligned. She also helped me pinpoint some areas to self-massage, to continue my healing. Such a lovely experience!
Professional and personal are words that best describe A TOUCH OF HEALTH. I have been having weekly massages for over 20 years and this year started with Melissa who is the most talented massage therapist I have ever met. She is professional, personal and intuitively insightful which helps her bring me the closest I’ve ever been to getting relief from massage. A great place with great people, you can’t go wrong if you seek care from them.
The office and staff are friendly and professional, very welcoming and caring. Melissa is a gifted massage therapist! She has improved my flexibility, stamina, muscle range of motion, and overall given me greater quality of life. I was suffering from hip and lower back pain, muscle tightness and plantar fasciitis. I recommend her services to everyone.