by tohatlanta | Jun 20, 2023 | Blog, Healing, Self-care, Tips
Summer time just has a different vibe, you can feel it! School is over! Gone are the days of getting up early and rushing out the door. There are no after school activities to shuttle the kids to, and we have more flexibility in our schedule. Summer hours are in...
by tohatlanta | Mar 31, 2023 | Chiropractic, Tips, Uncategorized
To say our bodies are a miraculous thing is an understatement! Pregnancy is a perfect example of our body’s amazing potential. During pregnancy, our bodies undergo some pretty major changes in order to grow our babies. Your heartbeat and breathing...
by tohatlanta | Mar 15, 2023 | Blog, Chiropractic, Massage Therapy, Self-care, Tips, Uncategorized
We all have small aches and pains that creep up from time to time. When you can’t get in to see your regular massage therapist or chiropractor, at home solutions like heat can be really helpful. Using heat is great way to treat your everyday aches,...
by tohatlanta | Feb 15, 2023 | Massage Therapy, Tips, Uncategorized
Massage is a great way to relax and de-stress. While we are trained and experienced with many different types of people and condidtions everyone is unique. To really get the most out of your massage communication about expectations and being present for your massage...
