by tohatlanta | Aug 22, 2022 | Blog, Chiropractic, Self-care
Are you adaptable?Stress really is that one constant in our lives. So much of our health depends on how we are able to adapt and manage this stress. Most of us think we would feel better if we just had less stress but the past two years have shown us that stress...
by tohatlanta | May 3, 2022 | Blog, Chiropractic, Self-care
Are your kids in a constant state of nervous system dysregulation? Dysregulation looks like: Constantly being on edge and overwhelmed Frequently irritable, snappy and reactive Sensitive to sensory stimuli Chronic illness Sleep problems Attention and concentration...
by tohatlanta | Apr 13, 2022 | Blog, Self-care
Allergy season is here???????? Our cars and homes are covered with pollen. And if the runny nose, sneezing and coughing haven’t started yet they soon will???? One of our favorite products to help us through this season is Natural D-Hist & D-Hist Jr. These...
by tohatlanta | Feb 18, 2022 | Blog, Self-care
Most of us are deficient in Magnesium. Magnesium Deficiency can look like: Sleepless nights Anxiety Headaches Depression Constipation Magnesium is an essential mineral that supports foundational health and contributes to more than 300 enzyme reactions in the...
by tohatlanta | Aug 27, 2021 | Blog, Massage Therapy, Self-care
Are you passionate about health and wellness? Do you feel that massage is a powerful tool for healing? We would love to hear more from you! We consider ourselves on being patient focused and enthusiastic about helping a variety of conditions and...
by tohatlanta | May 19, 2021 | Blog, Chiropractic, Massage Therapy, Self-care
Do you have tight hips, sciatica, or low back pain? Your pain and tightness could be caused by the Piriformis muscle, a small but powerful muscle located underneath the Gluteals (butt muscles). This muscle attaches at the low back, wraps around to the femur and...
