by tohatlanta | May 31, 2022 | Blog, Chiropractic
I speak to so many people who are trying “to do all the right things” and I’m here to tell you that living like this is unrealistic. Perfection is an illusion…it’s an unattainable goal that we’ve been tricked into thinking we...
by tohatlanta | May 3, 2022 | Blog, Chiropractic, Self-care
Are your kids in a constant state of nervous system dysregulation? Dysregulation looks like: Constantly being on edge and overwhelmed Frequently irritable, snappy and reactive Sensitive to sensory stimuli Chronic illness Sleep problems Attention and concentration...