by tohatlanta | Jan 31, 2020 | Events, Self-Love Event
What is the Self-Love event? Dr Katrina Cryder, hosted the 1st Self- Love Event in February 2019 at Touch of Health. For Katrina it was not only about self care but community care. So often, as moms, we are told that we need to take care of ourselves and while that...
by tohatlanta | Jan 10, 2020 | Blog, Uncategorized
New Year New You?! How many times have we heard this phrase in the last couple weeks? It’s like in January you are expected to shed all the things that you don’t like about yourself or better yet all the habits that you want to change and start anew. The task of...