by tohatlanta | Jun 20, 2023 | Blog, Healing, Self-care, Tips
Summer time just has a different vibe, you can feel it! School is over! Gone are the days of getting up early and rushing out the door. There are no after school activities to shuttle the kids to, and we have more flexibility in our schedule. Summer hours are in...
by tohatlanta | Mar 15, 2023 | Blog, Chiropractic, Massage Therapy, Self-care, Tips, Uncategorized
We all have small aches and pains that creep up from time to time. When you can’t get in to see your regular massage therapist or chiropractor, at home solutions like heat can be really helpful. Using heat is great way to treat your everyday aches,...
by tohatlanta | Mar 1, 2023 | Blog, Chiropractic, Pediatric
We’re all in a season. It feels like I’ve been in some kind of “season” of motherhood since I started this parenting journey. I loved those years with my little ones. But in those looong days, sometimes it was tough to appreciate it all....
by tohatlanta | Jan 25, 2023 | Blog, Chiropractic, Massage Therapy
Back and neck pain are the top complaints that we get from patients. We spend so much time looking at devices, hunched over and looking down it’s not surprising our bodies are achy. being in such unnatural positions. Without consistently doing...
by tohatlanta | Jan 11, 2023 | Blog, Massage Therapy, Self-care, Uncategorized
I think most people associate massage therapy with relaxation, “deep tissue” massage or (hopefully) pain relief. However, the benefits of massage are further reaching than just relaxation and pain relief. With the growth and popularity of massage, studies...
by tohatlanta | Dec 16, 2022 | Blog, Massage Therapy, Uncategorized
This time of the year is filled with friends, family and the spirit of the holiday season. We’ve put together some of our favorite products for an easy perfect gift. We have everything you need including bags, tissue paper and cards. ...
