by tohatlanta | Mar 31, 2023 | Chiropractic, Tips, Uncategorized
To say our bodies are a miraculous thing is an understatement! Pregnancy is a perfect example of our body’s amazing potential. During pregnancy, our bodies undergo some pretty major changes in order to grow our babies. Your heartbeat and breathing...
by tohatlanta | Mar 15, 2023 | Blog, Chiropractic, Massage Therapy, Self-care, Tips, Uncategorized
We all have small aches and pains that creep up from time to time. When you can’t get in to see your regular massage therapist or chiropractor, at home solutions like heat can be really helpful. Using heat is great way to treat your everyday aches,...
by tohatlanta | Mar 1, 2023 | Blog, Chiropractic, Pediatric
We’re all in a season. It feels like I’ve been in some kind of “season” of motherhood since I started this parenting journey. I loved those years with my little ones. But in those looong days, sometimes it was tough to appreciate it all....
by tohatlanta | Feb 15, 2023 | Massage Therapy, Tips, Uncategorized
Massage is a great way to relax and de-stress. While we are trained and experienced with many different types of people and condidtions everyone is unique. To really get the most out of your massage communication about expectations and being present for your massage...
by tohatlanta | Jan 25, 2023 | Blog, Chiropractic, Massage Therapy
Back and neck pain are the top complaints that we get from patients. We spend so much time looking at devices, hunched over and looking down it’s not surprising our bodies are achy. being in such unnatural positions. Without consistently doing...
