by tohatlanta | Jan 11, 2023 | Blog, Massage Therapy, Self-care, Uncategorized
I think most people associate massage therapy with relaxation, “deep tissue” massage or (hopefully) pain relief. However, the benefits of massage are further reaching than just relaxation and pain relief. With the growth and popularity of massage, studies...
by tohatlanta | Aug 22, 2022 | Blog, Chiropractic, Self-care
Are you adaptable?Stress really is that one constant in our lives. So much of our health depends on how we are able to adapt and manage this stress. Most of us think we would feel better if we just had less stress but the past two years have shown us that stress...
by tohatlanta | May 31, 2022 | Blog, Chiropractic
I speak to so many people who are trying “to do all the right things” and I’m here to tell you that living like this is unrealistic. Perfection is an illusion…it’s an unattainable goal that we’ve been tricked into thinking we...
by tohatlanta | Dec 8, 2020 | Blog, Events
Atlanta Local Businesses Evolve’s philosophy is focused around creating natural, individualized treatments that address the needs of you and your skin. Gift someone their first consultation which includes an in-depth skin analysis, deep pore cleanse,...
by tohatlanta | Apr 17, 2020 | Self-care, Uncategorized
It’s always important to take care of yourself, but now more than ever it should be a priority. These are stressful times for most of us but we are experiencing it in different ways. Managing your stress is important for mental health but also for...
