A tale of being sick
Have you been sick this year yet? Well, I was back in August and it was awful! 'Twas a normal day at the office or so I thought. I came in feeling...
Are you Adaptable?
Are you adaptable?Stress really is that one constant in our lives. So much of our health depends on how we are able to adapt and manage this stress.
Is trying to attain perfection sabotaging your Health?!
Is trying to attain perfection sabotaging your Health?!
Nervous System Dysregulation
The health of your nervous system can affect your little ones quality of life on a day-to-day basis, and the earlier they begin to heal, the better.
Allergy Season Ahead
Dr. Katrina shares supplements help to support you & your child
with seasonal challenges caused by common environmental allergens
Magnesium Deficiency
Most of us are deficient in Magnesium. Magnesium Deficiency can look like: Sleepless nights Anxiety Headaches Depression Constipation...
The Four Gift Rule
Do you feel overwhelmed by all the holiday to dos? This time of year the holidays can get out of hand really fast. We stress ourselves out and...
Now Hiring
Are you passionate about health and wellness? Do you feel that massage is a powerful tool for healing? We would love to hear more from...
Local Summer Fun
Summer is officially here! It's hot, sunny and time for fun activities for the entire family, The best part of this season in Atlanta is enjoying...