by tohatlanta | Feb 5, 2021 | Blog, Self-care
When you look at what’s going on in the world it can be hard not to become overwhelmed and over stimulated. We want to change so much of what’s going on but truly the only change that we can make is within ourselves. We tend to think of change...
by tohatlanta | Jan 25, 2021 | Blog
2020 was a year marked by unprecedented amounts of stress and uncertainty that for most has carried into this year. Over time chronic stress can have a huge impact on our physical and mental health contributing to disease and pain. Instead of having large New Years...
by tohatlanta | Dec 8, 2020 | Blog, Events
Atlanta Local Businesses Evolve’s philosophy is focused around creating natural, individualized treatments that address the needs of you and your skin. Gift someone their first consultation which includes an in-depth skin analysis, deep pore cleanse,...
by tohatlanta | Nov 25, 2020 | Blog
Have you noticed the holiday season creeping in with decor, music, and all the lights at night? There is something about the decorations, especially all the lights, that bring a little more brightness to our souls. It feels like a warm welcome and reminds us...
by tohatlanta | Nov 11, 2020 | Blog, Chiropractic, Self-care, Uncategorized
Vitamin D, also known as the sunshine vitamin, is one of my regularly recommended supplements that helps to promote health and well being. While the best way to get vitamin D is by allowing for 15-20 minutes of natural exposure to the sun without sunscreen...
