by tohatlanta | May 31, 2022 | Blog, Chiropractic
I speak to so many people who are trying “to do all the right things” and I’m here to tell you that living like this is unrealistic. Perfection is an illusion…it’s an unattainable goal that we’ve been tricked into thinking we...
by tohatlanta | May 3, 2022 | Blog, Chiropractic, Self-care
Are your kids in a constant state of nervous system dysregulation? Dysregulation looks like: Constantly being on edge and overwhelmed Frequently irritable, snappy and reactive Sensitive to sensory stimuli Chronic illness Sleep problems Attention and concentration...
by tohatlanta | Apr 13, 2022 | Blog, Self-care
Allergy season is here???????? Our cars and homes are covered with pollen. And if the runny nose, sneezing and coughing haven’t started yet they soon will???? One of our favorite products to help us through this season is Natural D-Hist & D-Hist Jr. These...
by tohatlanta | Feb 18, 2022 | Blog, Self-care
Most of us are deficient in Magnesium. Magnesium Deficiency can look like: Sleepless nights Anxiety Headaches Depression Constipation Magnesium is an essential mineral that supports foundational health and contributes to more than 300 enzyme reactions in the...
by tohatlanta | Dec 10, 2021 | Blog
Do you feel overwhelmed by all the holiday to dos? This time of year the holidays can get out of hand really fast. We stress ourselves out and become consumed by the outside pushes to buy this or that. Personally as a Mom I wanted the holiday to have a deeper meaning...
