Blog - Touch of Health Atlanta

Taking Care of Yourself During Stressful Times

It’s always important to take care of yourself, but now more than ever it should be a priority. These are stressful times for most of us but...

Here we deep dive into the practitioners and vendors that will be participating in our Self-Love community event on Saturday, February 29th...

What is the Self-Love event? Dr Katrina Cryder, hosted the 1st Self- Love Event in February 2019 at Touch of Health. For Katrina it was not only...

New Year New You?!

1. Move your body-A short burst of movement can help the body combat stress by releasing feel-good hormones and decreasing cortisol production....

We had our Framily office Thanksgiving at the office this week. We don't always have a lot of time as a complete group to sit down and enjoy each...

Recently, you may have noticed commercials or advertisements discussing the medications that might help alleviate bowel issues like an increased...

Here is Dr. Katrina Cryder's explanation as to why we need a Body Reset or detox.This is an introductory video for the 10 day Body Reset program...