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Posted on 10-31-2017

One of our mostly frequently asked questions is when should I use ice vs heat.   Knowing which one and how to use it for the most effective self-treatment can be the difference in healing or exacerbating the problem.    We often use ice/heat or a combo to facilitate healing at our office as part of your chiropractic or massage treatment.

To ease the confusion, Dr. Katrina explains the benefits of both and when to use them properly:   

If you have more questions please contact us 404-920-8492 or drkatrina@touchofhealthatlanta.com

~Dr. Katrina Cryder, Chiropractor, nutrition counselor, yoga instructor and health enthusiast

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